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Oven Grilled Chicken Wings With Potato In Awesome Sauce

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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to oven grilled chicken wings with potato in awesome sauce recipe. To make oven grilled chicken wings with potato in awesome sauce you only need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Oven Grilled Chicken Wings With Potato In Awesome Sauce:

Get of Chicken wings.
Provide 2 of potatos.
You need 100 g of yogurt.
Get 1 teaspoon of thyme.
Get 2 tablespoon of lemon juice.
Use 1 teaspoon of ginger.
Use 1 teaspoon of chicken spice.
Take 1 tablespoon of paprika or red pepper.
You need 1/2 teaspoon of black pepper.
Get 1/2 teaspoon of turmeric.
Provide 1 tablespoon of chopped parsley.
Get 2 tablespoon of oil olive.
You need 2 cloves of garlic.
Prepare 1 tablespoon of starch.
You need 1/2 cup of water.

Instructions to make Oven Grilled Chicken Wings With Potato In Awesome Sauce:

Mix all the ingredients : chicken wings ans spice with yogurt with potato pieces cut in four and water with lemon juice and garlic with ginger and starch, leave it for a whole night or at least 4 hours, then put it in the oven tray to cook it.
Put it in a medium oven until it takes a nice golden color.
Take it out of the oven and serve the chicken wings with the potato slices and a salad made with vegetables.

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