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Methi and sesame paratha (Indian bread)

Before you jump to Methi and sesame paratha (Indian bread) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Be sensible when you do your grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to methi and sesame paratha (indian bread) recipe. To cook methi and sesame paratha (indian bread) you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Methi and sesame paratha (Indian bread):

Use 250 gm of mix of atta and maida.
Take 3 tbsp of kasuri methi.
You need 1 tsp of Nigella seeds.
Prepare 1 tsp of ajwain.
Prepare 3/4 cup of milk.
Provide 3 tbsp of olive oil.
Provide 1 tsp of black salt.
Provide 1 tsp of black pepper.

Instructions to make Methi and sesame paratha (Indian bread):

Mix all the ingredients to the mix of atta and maida..
Make the dough.cut equal shape from the dough..
Roll it and make triangle shape. Sprinkle with some sesame seeds..
Heat the tawa put the paratha on it.flip the sides brush some olive oil.now it is ready to serve..

It is a perfect food to take for lunch or as picnic food as it is good to eat even after a few hours. Methi paratha is an Indian flaky, flat bread made up of whole wheat flour and fenugreek greens or methi leaves. Every home in north India has its own method of preparing the paratha using various stuffing and spices. These breads differ from area to area highlighting the variety of Indian culture. Fenugreek leaves or methi leaves are very good for health as they are rich in antioxidant, iron and also a good source of dietary fiber.

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